This morning I read in Robin Sharma’s Book “The Wealth Money Can’t Buy” about journaling. Journaling helps to lead yourself more consciously. Writing forces you to slow down and think more clearly. While writing you can also put down your frustrations and emotional...
Dear reader, when I attended the courses of Heartmath to become a Heartmath coach and trainer (heartmathdeutschland.de, and heartmath.com) I learned about three different types of intuition: Implicit Knowledge, Energetic Sensitivity, Nonlocal Intuition. Heartmath has...
In this episode you will learn how to self-regulate your own physiology and emotions via Heart Coherence to improve your well-being. In these challenging times it is so important to create states of inner balance and harmony so that we can...
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