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In this episode I share about the benefits of living fully in the present moment and having the courage to enter the unknown. The present moment allows you to connect to the field where all possibilities are.
01:50 What it means to live fully in the present moment
05:25 How can I learn to be more present?
06:45 Being with yourself while being with the other person
09:22 Being confident with not knowing
09:55 How good preparation serves to let it flow in the moment
14:00 Book: Real-time leadership. The space between stimulus and response
4 aspects of the present moment: Calm, Clarity, Compassion, Courage
16:05 Having the courage to enter the unknown
17:20 The field where all possibilities are
18:50 The impact of a message coming from the heart
I hope this episode inspires you to practice being fully in the here and now.
Book recommendation:
-Real-Time Leadership by David Noble and Carol Kauffman. Page 40: About the space between stimulus and response.
Watch this episode on YouTube: https://youtu.be/U1ivOq-u2O4
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